January 2020

  • Why I Haven’t Been Blogging: A TMI Adventure.

    Folks it has been far too long. And in truth I wasn’t sure if I was going to be able to revive this blog, or myself in terms of creating and sharing my favorite foods and creations. As I like to write in ‘bites’ I will give a brief summary of my time of absence.

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  • Cultured Beetroot Cauliflower Hummus

    That’s a mouthful! But seriously it is a tasty mouthful. So… confession. I made this MONTHS ago but it was right about when I was becoming allergic to everything. It tasted so so good but then I couldn’t eat much. I’m about to give the whole thing a go again as I’m further along in

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  • Cultured Butternut Squash Noodles (paleo, vegan, AIP)

    This is a ferment for those of you who really miss pasta or simply love butternut squash. It is lovely with a coconut bechamel poured over the top or cashew sauce if you can tolerate nuts… (I can’t at the moment). I like to eat them cold to benefit from the probiotics and as most

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