Cast Iron Sweet Potato Fries
Japanese sweet potato fries are my absolute favorite... I love them with truffle salt and black pepper and sometimes sprinkled with sea vegetables. This recipe is for a generous portion for 1-2 people depending on the size of the potatoes.
Equipment
- Cast Iron Pan
Ingredients
- 1-2 Japanese Sweet Potatoes
- 1 tbsp liquid coconut oil
- 1/2 tsp truffle salt or pink salt
- 1/2 tsp oakwood smoked black pepper or Tasmanian pepperberry blend
Instructions
- Preheat oven to 375°F
- Halve the sweet potatoes lengthwise, lie open face down and cut into strips at desired thickness. (I like mine about .75 centimeter)
- Turn them on their side again and cut strips into fries.
- Coat with liquid coconut oil* (I like to use a Sally's Organics glass spray bottle for this)
- Sprinkle with truffle salt or pink salt and black pepper of choice.
- Place in cast iron pan and bake for 30-45 minutes. (depending on the amount of sweet potatoes)
- Serve.