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Mocha Mushroom Pumpkin Seed Smoothie 💛

This smoothie is full of medicinal mushrooms, sprouted pumpkin seeds and flax seeds for seed cycling in the follicular phase. I have boosted it with a powerful immune modulator, modified citrus pectin, as the clinical studies on it are spectacular and help with a myriad of issues from autoimmunity to arthritis.
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Ingredients
  

  • 1 cup ice
  • 3/4 cup filtered water
  • 1/4 cup organic Swiss water decaf cold brew
  • 1/4 cup avocado
  • 1 scoop Chocolate Bone Broth Protein or 1 pack EQ Chocolate Pea Protein*
  • 1 scoop OM Master Mushroom Blend
  • 1 tsp OM Brain Fuel Mocha
  • 1 tbsp sprouted pumpkin seeds
  • 1 tbsp flax seeds
  • 1 tbsp chia seeds
  • 1-2 tbsp coconut kefir yogurt
  • 1 scoop PectaSol-C* optional

Instructions
 

  • Blend in a high powered blender until smooth and serve!