Month: March 2022

What is Clean Crafted Wine And Is It Good For My Gut?

What is Clean Crafted Wine And Is It Good For My Gut?

The more I work with clients the more evident it becomes that people really do not know what toxins lurk in what they put on their bodies, in their households and on their skin.  You would be shocked at what the FDA allows into your 

Spiced Chaga Golden Milk

Spiced Chaga Golden Milk

I love golden milk on occasion.  It is so anti-inflammatory, calming, I love the earthiness of turmeric and sometimes it’s just nice to have a thicker drink! Occasionally I’ll throw in some cinnamon or something but recently a friend introduced me to a hand scrawled